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Founded by passionate advocates of learning and innovation, Learni set out to make professional training accessible to everyone, everywhere in the world. Our team works in the largest cities such as Paris, Lyon, Marseille, and internationally, to support talents and organizations in their skills development.
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Don't let this gap widen
Sans maîtrise des effets de la caféine au travail, les professionnels perdent en moyenne 2 heures de productivité par jour à cause des crashes post-consommation et de la fatigue chronique.
Cela se traduit par un coût direct de 4 500 € par an et par salarié en erreurs cognitives et absentéisme, particulièrement chez les managers en horaires décalés.
Près de 35 % des incidents liés à la charge cognitive – chutes de performance, décisions erronées – sont attribuables à une gestion inadaptée, menaçant la compétitivité de l’entreprise et les trajectoires de carrière.
Chaque trimestre sans optimisation aggrave le risque de burnout et d’accidents, avec des pertes cumulées exponentielles.
The Caféine : Optimiser sa Productivité Sans Risque - Formation sur la Gestion des Effets de la Caféine au Travail training is delivered in-person or remotely (blended-learning, e-learning, virtual classroom, remote in-person). At Learni, a Qualiopi-certified training organization, each program is designed to maximize skills acquisition, regardless of the training mode chosen.
The trainer alternates between demonstrative, interrogative, and active methods (through practical exercises and/or real-world scenarios). This pedagogical approach ensures concrete and directly applicable learning in the workplace.
To ensure the quality of the Caféine : Optimiser sa Productivité Sans Risque - Formation sur la Gestion des Effets de la Caféine au Travail training, Learni provides the following teaching resources:
For in-house training at a location external to Learni, the client ensures and commits to having all necessary teaching materials (IT equipment, internet connection...) for the proper conduct of the training action in accordance with the prerequisites indicated in the communicated training program.
The assessment of skills acquired during the Caféine : Optimiser sa Productivité Sans Risque - Formation sur la Gestion des Effets de la Caféine au Travail training is carried out through:
Learni is committed to the accessibility of its professional training programs. All our training programs are accessible to people with disabilities. Our teams are available to adapt teaching methods to your specific needs. Do not hesitate to contact us for any accommodation request.
Learni training programs are available for inter-company and intra-company settings, both in-person and remote. Registration is possible up to 48 business hours before the start of training. Our programs are eligible for OPCO, Pôle emploi, and FNE-Formation funding. Contact us to discuss your training project and funding possibilities.
1. Qu’est-ce que la caféine ? Origine, sources cachées et variées (café, thé, boissons énergisantes, sodas, médicaments) 2. Métabolisme de la caféine : action sur le cerveau, effets immédiats et différés 3. Les bénéfices professionnels prouvés : amélioration de la concentration, vigilance accrue, réduction de la somnolence 4. Les risques liés à l’abus et la dépendance : nervosité, troubles du sommeil, anxiété, accidents de travail 5. Variables individuelles : tolérance, sensibilité génétique, influence de l'âge, de la santé et des rythmes de travail 6. Pratiques recommandées et contre-indications (en cas de grossesse, de troubles cardiovasculaires ou de stress prolongé) 7. Atelier interactif : auto-évaluation de sa propre consommation, analyse de cas concrets en entreprise
Target audience
Professionnels, managers, travailleurs en horaires décalés ou soumis à une forte charge cognitive, personnels RH ou santé au travail
Prerequisites
Aucun prérequis nécessaire
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