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Founded by passionate advocates of learning and innovation, Learni set out to make professional training accessible to everyone, everywhere in the world. Our team works in the largest cities such as Paris, Lyon, Marseille, and internationally, to support talents and organizations in their skills development.
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30 free minutes with a training advisor — no commitment.
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Don't let this gap widen
Without this expert training, 70% of senior executives risk burnout in less than 2 years, according to INRS studies, leading to a 30% loss in productivity and sick leave costing 15 000€ per employee annually.
Imagine your biased decisions under chronic stress, your teams demotivated by your palpable tension, fatal strategic errors in crisis, and a career stalled by exhaustion.
Master it now to avoid these concrete pitfalls, boost your performance by 40% and secure your leadership sustainably.
The Expert Stress Management Training - Master It Under Pressure training is delivered in-person or remotely (blended-learning, e-learning, virtual classroom, remote in-person). At Learni, a Qualiopi-certified training organization, each program is designed to maximize skills acquisition, regardless of the training mode chosen.
The trainer alternates between demonstrative, interrogative, and active methods (through practical exercises and/or real-world scenarios). This pedagogical approach ensures concrete and directly applicable learning in the workplace.
To ensure the quality of the Expert Stress Management Training - Master It Under Pressure training, Learni provides the following teaching resources:
For in-house training at a location external to Learni, the client ensures and commits to having all necessary teaching materials (IT equipment, internet connection...) for the proper conduct of the training action in accordance with the prerequisites indicated in the communicated training program.
The assessment of skills acquired during the Expert Stress Management Training - Master It Under Pressure training is carried out through:
Learni is committed to the accessibility of its professional training programs. All our training programs are accessible to people with disabilities. Our teams are available to adapt teaching methods to your specific needs. Do not hesitate to contact us for any accommodation request.
Learni training programs are available for inter-company and intra-company settings, both in-person and remote. Registration is possible up to 48 business hours before the start of training. Our programs are eligible for OPCO, Pôle emploi, and FNE-Formation funding. Contact us to discuss your training project and funding possibilities.
Dive into the fine analysis of your stress patterns via scientifically validated questionnaires, live biofeedback tests, and concrete managerial crisis cases, to precisely map your vulnerabilities, create an interactive personal profile, and identify immediate action levers, with practical exercises on a remote simulator that boost your diagnosis in one dynamic session.
Learn to deploy high-performance heart coherence protocols, active meditations under simulated stress, and neuronal visualization exercises, applying everything to real high-pressure scenarios, to produce custom anti-stress routines, test their effectiveness in real time via dedicated apps, and gain a serenity that transforms your instinctive reactions into mastered responses.
Build your global resilience plan with digital tracking tools, facilitate virtual collective coaching workshops, analyze case studies of companies in burnout, to deliver a ready-to-use deliverable including personal dashboard and team protocols, with final simulations that anchor your expert skills and propel you as a serene leader facing any adversity.
Target audience
Senior executives, professional coaches, HR managers advancing in advanced stress management.
Prerequisites
Mastery of basic emotional management techniques, 5 years of experience in management or coaching.
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