Boost Your Daily Life: Intensive Training on Positive Affirmations

$1,155

  • 1 day
  • Onsite
  • 12 people max.
Ref: IWL412
12 people max.
$1,155
In-company rate: from $2,195 for the whole team
On-site and certification exam on quote
1 day
Onsite

Don't let this gap widen

Why this program matters

  • Without mastery of positive affirmations, 77% of professionals suffer chronic stress that erodes their confidence and daily productivity.

  • This creates an average loss of 1.5 hours of effective work per day, or more than 350 hours and 15,000 € in potential annual revenue lost per employee.

  • At the team level, 40% of project failures stem from this lack of mental resilience, threatening promotions, company growth, and career stability.

  • Each month without these essential tools heightens burnout risk, carrying an average cost of 12,000 € per incident for the employer.

Youcef TAHRI, Learni trainer · Management expert
Youcef TAHRI

Learni trainer · Management expert

73%productivity gap
×3cost of inaction
Flag of the United StatesBuilt for US teams
Payment by wire transferEnhanced confidentialityPerfect for companies with 50 to 500 employeesScheduling to fit any time zone

Trusted by — schools, companies and industrial groups

41,113 programs · 25 countries

  • Aptar
  • ArcelorMittal
  • Equans
  • EDF
  • Ubisoft
  • Microsoft
  • Atos

Every program built with a dedicated engineer

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  • Notion
  • AMD
  • Apple

Companies: Aptar, ArcelorMittal, Equans, EDF, Ubisoft, Microsoft and Atos.

Boost Your Daily Life training objectives

  • Understand the functioning and science behind positive affirmations
  • Know how to design and personalize your own affirmations according to personal or professional goals
  • Permanently integrate positive affirmations into your daily routine
  • Measure and track the impact of affirmations on your mental state and motivation

Program

Boost Your Daily Life curriculum: 1 module over 1 day

Module 1 : Discovery and Fundamental Principles of Positive Affirmations

• Introduction to positive psychology and affirmations • Scientific studies and benefits of affirmations on brain plasticity and motivation • Identification of limiting beliefs and their self-sabotage mechanism • Exercise: Self-assessment of dominant thoughts and first formulations of affirmations

How Boost Your Daily Life skills are assessed

  • Guided self-analysis before/after the training
  • Short multiple-choice quiz on the fundamental concepts covered
  • Implementation of an individual action plan with feedback

How the Boost Your Daily Life course is taught

  • Interactive sessions led by an expert in psychology and coaching
  • Practical exercises to create personalized affirmations for different contexts (work, stress management, self-confidence, etc.)
  • Case studies and sharing of experiences among participants
  • Role-playing to gradually integrate affirmations into daily life
  • Training materials and tool sheets provided to each participant

Boost Your Daily Life training: access and practical arrangements

The Boost Your Daily Life: Intensive Training on Positive Affirmations program is delivered onsite or remote (blended-learning, virtual classroom, remote presence). At Learni, an industry-certified training organization, every program is built to maximize skills acquisition regardless of the chosen format.

The trainer alternates between demonstrative, interrogative and active methods (through hands-on labs and/or scenarios). This pedagogical approach guarantees concrete learning that's immediately applicable at work.

Equipment required

For the smooth delivery of the Boost Your Daily Life: Intensive Training on Positive Affirmations program, the following equipment is required:

  • Mac or PC computers, high-speed fiber internet, whiteboard or flipchart, projector or interactive touch screen (for remote sessions)
  • Training environments installed on workstations or accessible online
  • Course materials, hands-on exercises and complementary resources
  • Post-training access to materials and educational resources

For intra-company training on a site outside Learni, the client commits to providing all required teaching materials (computers, internet, etc.) for the smooth delivery of the program in line with the prerequisites in the communicated program.

* contact us for remote delivery feasibility** ratio varies depending on the program

Skills assessment methods

Assessment of skills acquired during the Boost Your Daily Life: Intensive Training on Positive Affirmations program is performed through:

  • During training: case studies, hands-on labs and professional scenarios
  • End of training: self-assessment questionnaire and skills evaluation by the trainer
  • After training: completion certificate detailing acquired skills

Program accessibility

Learni is committed to making its programs accessible. All our programs are accessible to people with disabilities. Our teams are available to adapt the pedagogical methods to your specific needs. Please contact us for any adjustment request.

Enrollment terms and lead times

Registration is possible up to 48 business hours before the start of training. All our programs are built for corporate L&D budgets and delivered onsite or remotely.

The Learni story

Founded by engineers and learning experts, Learni's mission is to make high-impact tech training accessible to teams everywhere. We work remotely with organizations across the US and Canada, in your time zone, to help teams upskill fast.

Our method

How Learni guarantees the quality of your Boost Your Daily Life training

Before, during, after: we frame the brief, introduce the trainer, tailor the content and measure impact. You stay in control from kickoff to wrap-up.

Step 1

Rigorous trainer selection

Each trainer is validated on three criteria: hands-on field expertise, proven pedagogy and alignment with your industry.

  • Triple validation: technical, pedagogical, sectoral.
  • Minimum rating 4.8/5 over the last 12 sessions.
Step 2

You meet the trainer beforehand

30-minute video call between you and the selected trainer to validate the fit, adjust content and clear any final doubts.

  • Live briefing on goals and team context.
  • Veto right — we swap the trainer for free if needed.
Step 3

Content tailored to your context

No recycled slides. The syllabus is reworked from your real cases: tools, constraints, vocabulary, ongoing projects.

  • Hands-on cases drawn from your stack and projects.
  • Program co-written then validated by your team.
Step 4

Continuous quality follow-up

Live evaluations, 30/90/180-day check-ins and a consolidation plan. If the impact misses the mark, we rework it.

  • NPS, knowledge quizzes and skills self-assessment.
  • Satisfaction guarantee: fully satisfied or free rework.

A simple promise: you don't pay to discover the trainer on day one. Everything is validated upfront, by you.

A child walking to school with a backpack
Our social commitment

A school kit donated to a child for every training booked

To fight inequalities in access to education, Learni donates a complete school kit to a child in need for every training booked. You build your skills, a child heads back to school.

  • Backpack, notebooks and essential supplies
  • Distributed through our partner charities
  • Included, at no extra cost to you
Enroll and offer a kit
FAQ

Boost Your Daily Life: frequently asked questions

What can participants do after Boost Your Daily Life: Intensive Training on Positive Affirmations training?+
They can understand the functioning and science behind positive affirmations, know how to design and personalize your own affirmations according to personal or professional goals and permanently integrate positive affirmations into your daily routine. Those are the stated objectives of the Boost Your Daily Life: Intensive Training on Positive Affirmations program at Beginner level, checked by the end-of-session assessment.
How is Boost Your Daily Life: Intensive Training on Positive Affirmations training assessed?+
Assessment relies on guided self-analysis before/after the training, short multiple-choice quiz on the fundamental concepts covered and implementation of an individual action plan with feedback. Learni issues a completion certificate together with the individual assessment report at the end of the Boost Your Daily Life: Intensive Training on Positive Affirmations program, which an L&D team can file as evidence.
How much does Boost Your Daily Life: Intensive Training on Positive Affirmations training cost per participant?+
Boost Your Daily Life: Intensive Training on Positive Affirmations training costs $1,155 per participant. For an in-company team, the flat rate starts at $2,195 for the whole group, up to 8 people. The detailed quote, sent within one business day, adjusts the amount to the format and how far the syllabus is tailored to your team.
How long does Boost Your Daily Life: Intensive Training on Positive Affirmations training take?+
1 day, available live online (US time zones) or on-site at your offices. Half-day tracks spread over several weeks are possible so the team stays operational.
Who pays for Boost Your Daily Life: Intensive Training on Positive Affirmations training?+
Most US teams pay directly through their company L&D or training budget. Learni invoices in US dollars and accepts bank transfer (ACH/wire) or card, with volume pricing for teams. A purchase order is welcome.
What do participants need to know before Boost Your Daily Life: Intensive Training on Positive Affirmations training?+
No prerequisites required.
Is a certificate issued after Boost Your Daily Life: Intensive Training on Positive Affirmations training?+
Yes. A Learni completion certificate is issued, along with the individual evaluation report. Learni is a certified training provider and prepares for third-party certifications, but does not award them itself.
Does Learni provide the equipment for Boost Your Daily Life: Intensive Training on Positive Affirmations training?+
No. A computer and a stable internet connection are required for each participant. Learni provides the learning platform, the trainer and all course materials.
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