Rigorous trainer selection
Each trainer is validated on three criteria: hands-on field expertise, proven pedagogy and alignment with your industry.
- Triple validation: technical, pedagogical, sectoral.
- Minimum rating 4.8/5 over the last 12 sessions.
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Request a call back and an advisor reaches you within 24 business hours, Monday to Saturday.
Training: Improving One's Self-Image - Building Confidence and Personal Assertiveness
Trusted by — schools, companies and industrial groups
Every program built with a dedicated engineer
Learning objectives
- Understand the psychological mechanisms of self-image
- Identify limiting beliefs and strengthen positive inner dialogue
- Develop self-confidence and assertiveness in interpersonal relationships
- Master self-promotion techniques in professional and personal contexts
- Develop an individual action plan to sustainably improve one's self-image
Our social commitment
A school kit donated to a child for every training booked
To fight inequalities in access to education, Learni donates a complete school kit to a child in need for every training booked. You build your skills, a child heads back to school.
- Backpack, notebooks and essential supplies
- Distributed through our partner charities
- Included, at no extra cost to you
The Learni story
Founded by engineers and learning experts, Learni's mission is to make high-impact tech training accessible to teams everywhere. We work remotely with organizations across the US and Canada, in your time zone, to help teams upskill fast.
Don't let this gap widen
Why this program matters
Without a strong self-image and solid confidence, 70% of employees stall in their careers, missing key promotions and opportunities.
Lack of personal assertiveness causes an average 20% drop in productivity, along with costly errors totaling 8 000 € per employee per year for companies.
This exposes your team to 25% higher turnover and stalls business growth while your confident competitors advance.
Every quarter without mastering these skills widens an irreversible gap in your professional trajectory.
Program
Module 1Understanding and Accepting One's Self-Image
Definition of self-image. Dimensions of self-esteem: components, origin, and construction. Identify weaknesses and strengths through self-assessment. Awareness exercises and reflection on personal perceptions. Introduction to positive psychology.
Module 2Building Self-Confidence
Fundamental concepts: difference between self-esteem and self-confidence. Recognize limiting beliefs and learn to deconstruct them. Techniques to transform inner dialogue and instill positive thinking habits. Role-playing to develop assertiveness. Simulations of professional situations to better assert oneself.
Module 3Projecting and Enhancing One's Image in Professional and Personal Life
Master verbal and non-verbal communication: posture, voice, attitudes. Techniques to enhance one's image in front of others (presentations, interactions, handling criticism). Concrete examples and case studies. Development of a post-training personal action plan with measurable goals and 30-day follow-up.
Evaluation method
- Initial and final multiple-choice quiz to measure progress
- Practical exercises evaluated by the trainer
- Delivery of a personal follow-up file
Learning method
- Interactive sessions
- Real-life simulations and role-playing
- Experience sharing in small groups
- Case studies
- Digital learning materials provided
Methods, materials and delivery
The Training: Improving One's Self-Image - Building Confidence and Personal Assertiveness program is delivered onsite or remote (blended-learning, virtual classroom, remote presence). At Learni, an industry-certified training organization, every program is built to maximize skills acquisition regardless of the chosen format.
The trainer alternates between demonstrative, interrogative and active methods (through hands-on labs and/or scenarios). This pedagogical approach guarantees concrete learning that's immediately applicable at work.
Equipment required
For the smooth delivery of the Training: Improving One's Self-Image - Building Confidence and Personal Assertiveness program, the following equipment is required:
- Mac or PC computers, high-speed fiber internet, whiteboard or flipchart, projector or interactive touch screen (for remote sessions)
- Training environments installed on workstations or accessible online
- Course materials, hands-on exercises and complementary resources
- Post-training access to materials and educational resources
For intra-company training on a site outside Learni, the client commits to providing all required teaching materials (computers, internet, etc.) for the smooth delivery of the program in line with the prerequisites in the communicated program.
* contact us for remote delivery feasibility** ratio varies depending on the program
Skills assessment methods
Assessment of skills acquired during the Training: Improving One's Self-Image - Building Confidence and Personal Assertiveness program is performed through:
- During training: case studies, hands-on labs and professional scenarios
- End of training: self-assessment questionnaire and skills evaluation by the trainer
- After training: completion certificate detailing acquired skills
Program accessibility
Learni is committed to making its programs accessible. All our programs are accessible to people with disabilities. Our teams are available to adapt the pedagogical methods to your specific needs. Please contact us for any adjustment request.
Enrollment terms and lead times
Registration is possible up to 48 business hours before the start of training. All our programs are built for corporate L&D budgets and delivered onsite or remotely.
Our method
Training quality, guaranteed at every step
Before, during, after: we frame the brief, introduce the trainer, tailor the content and measure impact. You stay in control from kickoff to wrap-up.
You meet the trainer beforehand
30-minute video call between you and the selected trainer to validate the fit, adjust content and clear any final doubts.
- Live briefing on goals and team context.
- Veto right — we swap the trainer for free if needed.
Content tailored to your context
No recycled slides. The syllabus is reworked from your real cases: tools, constraints, vocabulary, ongoing projects.
- Hands-on cases drawn from your stack and projects.
- Program co-written then validated by your team.
Continuous quality follow-up
Live evaluations, 30/90/180-day check-ins and a consolidation plan. If the impact misses the mark, we rework it.
- NPS, knowledge quizzes and skills self-assessment.
- Satisfaction guarantee: fully satisfied or free rework.
A simple promise: you don't pay to discover the trainer on day one. Everything is validated upfront, by you.
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FAQ
Frequently asked questions
What can participants do after Training: Improving One's Self-Image training?+
They can understand the psychological mechanisms of self-image, identify limiting beliefs and strengthen positive inner dialogue and develop self-confidence and assertiveness in interpersonal relationships. Those are the stated objectives of the Training: Improving One's Self-Image program at Intermediate level, checked by the end-of-session assessment.
What does the Training: Improving One's Self-Image program cover, day by day?+
Day 1: Understanding and Accepting One's Self-Image. Day 2: Building Self-Confidence. Day 3: Projecting and Enhancing One's Image in Professional and Personal Life. The Training: Improving One's Self-Image program runs over 3 days, delivered on site.
How is Training: Improving One's Self-Image training assessed?+
Assessment relies on initial and final multiple-choice quiz to measure progress, practical exercises evaluated by the trainer and delivery of a personal follow-up file. Learni issues a completion certificate together with the individual assessment report at the end of the Training: Improving One's Self-Image program, which an L&D team can file as evidence.
How much does Training: Improving One's Self-Image training cost per participant?+
$3,465 (USD) per participant. A detailed quote is sent within one business day, and team pricing applies from the second participant.
How long does Training: Improving One's Self-Image training take?+
3 days, available live online (US time zones) or on-site at your offices. Half-day tracks spread over several weeks are possible so the team stays operational.
Who pays for Training: Improving One's Self-Image training?+
Most US teams pay directly through their company L&D or training budget. Learni invoices in US dollars and accepts bank transfer (ACH/wire) or card, with volume pricing for teams. A purchase order is welcome.
What do participants need to know before Training: Improving One's Self-Image training?+
No specific prerequisites. Willingness for personal commitment.
Is a certificate issued after Training: Improving One's Self-Image training?+
Yes. A Learni completion certificate is issued, along with the individual evaluation report. Learni is a certified training provider and prepares for third-party certifications, but does not award them itself.
Does Learni provide the equipment for Training: Improving One's Self-Image training?+
No. A computer and a stable internet connection are required for each participant. Learni provides the learning platform, the trainer and all course materials.
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