Rigorous trainer selection
Each trainer is validated on three criteria: hands-on field expertise, proven pedagogy and alignment with your industry.
- Triple validation: technical, pedagogical, sectoral.
- Minimum rating 4.8/5 over the last 12 sessions.
Describe your need, get a tailored program and a pre-filled quote in 3 min. A 100% free call with an advisor.
1 seat held for the next session
Request a call back and an advisor reaches you within 24 business hours, Monday to Saturday.

To fight inequalities in access to education, Learni donates a complete school kit to a child in need for every training booked. You build your skills, a child heads back to school.
Founded by engineers and learning experts, Learni's mission is to make high-impact tech training accessible to teams everywhere. We work remotely with organizations across the US and Canada, in your time zone, to help teams upskill fast.
Don't let this gap widen
Without mastery of mindfulness, chronic stress steals 2 hours of productivity per day through unproductive mental rumination, according to INSERM studies.
77 % of French employees have experienced burnout, generating more than 2 milliards d'euros in annual losses for companies through sick leave and turnover.
Your career stalls, your physical and mental health erodes—hypertension, anxiety, absenteeism—exposing your company to risks of permanently degraded performance.
Each month without a meditation practice amplifies these costs: imminent burnout, lost opportunities.
Presentation of the concept. Origins and scientific bases. Differences with relaxation and other approaches. Experimentation of first conscious breathing practices.
Guided meditation techniques, postures, anchoring in the present moment. Identification of stress sources and difficult emotions. Practical exercises to observe without judgment.
Focused and expanded attention exercises. Practices to strengthen motivation and consistency. Concrete applications in the professional, family, and personal world.
Creating personal mindfulness routines. Applications in managing relationships and conflicts. Individual and group exercises to foster kindness, gratitude, and openness to others.
Long guided session. Identification of obstacles and resources. Building a personalized plan to maintain the practice. Exchanges, review, and sharing experiences.
The Training: Mastering Mindfulness: Meditation and Daily Well-Being program is delivered onsite or remote (blended-learning, virtual classroom, remote presence). At Learni, an industry-certified training organization, every program is built to maximize skills acquisition regardless of the chosen format.
The trainer alternates between demonstrative, interrogative and active methods (through hands-on labs and/or scenarios). This pedagogical approach guarantees concrete learning that's immediately applicable at work.
For the smooth delivery of the Training: Mastering Mindfulness: Meditation and Daily Well-Being program, the following equipment is required:
For intra-company training on a site outside Learni, the client commits to providing all required teaching materials (computers, internet, etc.) for the smooth delivery of the program in line with the prerequisites in the communicated program.
Assessment of skills acquired during the Training: Mastering Mindfulness: Meditation and Daily Well-Being program is performed through:
Learni is committed to making its programs accessible. All our programs are accessible to people with disabilities. Our teams are available to adapt the pedagogical methods to your specific needs. Please contact us for any adjustment request.
Registration is possible up to 48 business hours before the start of training. All our programs are built for corporate L&D budgets and delivered onsite or remotely.
Before, during, after: we frame the brief, introduce the trainer, tailor the content and measure impact. You stay in control from kickoff to wrap-up.
Each trainer is validated on three criteria: hands-on field expertise, proven pedagogy and alignment with your industry.
30-minute video call between you and the selected trainer to validate the fit, adjust content and clear any final doubts.
No recycled slides. The syllabus is reworked from your real cases: tools, constraints, vocabulary, ongoing projects.
Live evaluations, 30/90/180-day check-ins and a consolidation plan. If the impact misses the mark, we rework it.
A simple promise: you don't pay to discover the trainer on day one. Everything is validated upfront, by you.
Stress management & wellbeingIndustry-certified
Stress management & wellbeingIndustry-certified
Stress management & wellbeingIndustry-certified
Stress management & wellbeingIndustry-certified
Stress management & wellbeingIndustry-certified
Stress management & wellbeingIndustry-certified
Stress management & wellbeingIndustry-certified
Stress management & wellbeingIndustry-certified
Stress management & wellbeingIndustry-certified
Stress management & wellbeingIndustry-certified
Personal effectiveness & growthIndustry-certified
Personal effectiveness & growthIndustry-certified
Personal effectiveness & growthIndustry-certified
Personal effectiveness & growthIndustry-certified
Personal effectiveness & growthIndustry-certified
Personal effectiveness & growthIndustry-certified
Software testing & QAIndustry-certified
Software testing & QAIndustry-certified
Software testing & QAIndustry-certified
Software testing & QAIndustry-certified
Software testing & QAIndustry-certified
Software testing & QAIndustry-certified
Web developmentIndustry-certified
Web developmentIndustry-certified
Web developmentIndustry-certified
Web developmentIndustry-certified
Web developmentIndustry-certified
Web developmentIndustry-certifiedAvailable on-site and remotely. Pick your city to see the local training center.
30 minutes with a learning advisor. No commitment. No sales pitch dressed up as a demo.