Rigorous trainer selection
Each trainer is validated on three criteria: hands-on field expertise, proven pedagogy and alignment with your industry.
- Triple validation: technical, pedagogical, sectoral.
- Minimum rating 4.8/5 over the last 12 sessions.
1 seat held for the next session
30:00Held for another
Request a call back and an advisor reaches you within 24 business hours, Monday to Saturday.
Training Mindfulness - Boost Focus and Scientific Resilience
Trusted by — schools, companies and industrial groups
Every program built with a dedicated engineer
Learning objectives
- Master advanced mindfulness techniques adapted to professional research environments
- Develop mindfulness skills to reduce stress and improve concentration in the workplace
- Design certified personalized mindfulness protocols for scientific teams
- Implement daily practices boosting mental resilience and productivity
- Optimize research processes through better emotional regulation
- Integrate mindfulness into collaborative projects for innovative results
Our social commitment
A school kit donated to a child for every training
To fight inequalities in access to education, Learni donates a complete school kit to a child in need for every training booked. You build your skills, a child heads back to school.
- Backpack, notebooks and essential supplies
- Distributed through our partner charities
- Included, at no extra cost to you
The Learni story
Founded by engineers and learning experts, Learni's mission is to make high-impact tech training accessible to teams everywhere. We work remotely with organizations across the US and Canada, in your time zone, to help teams upskill fast.
Don't let this gap widen
Why this program matters
Without intermediate mindfulness mastery, 70% of science researchers suffer chronic burnout according to INSERM studies, resulting in a 25% productivity loss and 3 times more experimental errors in physics and chemistry.
R&D teams see their innovations stalled, with project timelines extended by 40%, risking widespread demotivation and turnover.
Your career stagnates against resilient competitors, exposing the company to estimated financial losses of 50k€ per affected employee.
Invest now to convert these risks into lasting competitive advantages.
Program
Module 1Advanced Mindfulness Fundamentals: Body Scans and Dynamic Breathing (Digital Tools, Practice Journal)
Discover guided body scans via interactive remote platform, practice dynamic breathing adapted for high-pressure researchers, analyze your scientific stress patterns with a shared digital journal, perform pair exercises to anchor sensations, obtain a personalized morning routine deliverable, while integrating neuroscientific studies on research impact, for immediate emotional regulation during critical experiments.
Module 2Mindfulness in Motion: Active Meditations for Laboratories (Mobile Apps, Physics/Chemistry Case Studies)
Explore movement meditations via dedicated apps, apply them to simulations of experimental protocols in physics and chemistry, manage typical lab interruptions with dynamic mindfulness, train on concrete mathematical research cases under deadlines, produce a weekly integration plan, discuss impacts on data precision, consolidate with peer feedback in videoconference, enhancing scientific focus and creativity.
Module 3Relational Mindfulness: Communication in Research Teams (Role-Playing, 360° Feedback)
Dive into relational practices for interdisciplinary collaborations, use role-playing on scientific project conflicts, cultivate active listening mindfulness during virtual meetings, analyze R&D team dynamics with 360° feedback tools, develop empathy to boost innovation, create a certifying team protocol, integrate data on burnout reduction in researchers, end with a deliverable of adapted collective meditations.
Module 4Sustainable Mindfulness Integration: Personalized Research Plans (App Follow-Up, Well-Being KPI Evaluation)
Design personalized plans via tracking app for post-training routine, evaluate scientific well-being KPIs with interactive dashboards, simulate long-term research challenges, adjust practices to experimental work peaks, share experiences in plenary, obtain professional mindfulness skills certification, set measurable 3-month objectives, ensuring lasting transformation in productivity and resilience.
Evaluation method
- Interactive quiz on advanced techniques and scientific applications
- Practical role-playing filmed with coach feedback
- Self-assessment and certifying personal practices portfolio
Learning method
- Experiential approach with live guided meditations
- Interactive exercises in small groups via platform
- Real case studies in neuroscience and research
- Personalized post-training follow-up for lasting integration
Methods, materials and delivery
The Training Mindfulness - Boost Focus and Scientific Resilience program is delivered onsite or remote (blended-learning, virtual classroom, remote presence). At Learni, an industry-certified training organization, every program is built to maximize skills acquisition regardless of the chosen format.
The trainer alternates between demonstrative, interrogative and active methods (through hands-on labs and/or scenarios). This pedagogical approach guarantees concrete learning that's immediately applicable at work.
Equipment required
For the smooth delivery of the Training Mindfulness - Boost Focus and Scientific Resilience program, the following equipment is required:
- Mac or PC computers, high-speed fiber internet, whiteboard or flipchart, projector or interactive touch screen (for remote sessions)
- Training environments installed on workstations or accessible online
- Course materials, hands-on exercises and complementary resources
- Post-training access to materials and educational resources
For intra-company training on a site outside Learni, the client commits to providing all required teaching materials (computers, internet, etc.) for the smooth delivery of the program in line with the prerequisites in the communicated program.
* contact us for remote delivery feasibility** ratio varies depending on the program
Skills assessment methods
Assessment of skills acquired during the Training Mindfulness - Boost Focus and Scientific Resilience program is performed through:
- During training: case studies, hands-on labs and professional scenarios
- End of training: self-assessment questionnaire and skills evaluation by the trainer
- After training: completion certificate detailing acquired skills
Program accessibility
Learni is committed to making its programs accessible. All our programs are accessible to people with disabilities. Our teams are available to adapt the pedagogical methods to your specific needs. Please contact us for any adjustment request.
Enrollment terms and lead times
Registration is possible up to 48 business hours before the start of training. All our programs are built for corporate L&D budgets and delivered onsite or remotely.
Our method
Training quality, guaranteed at every step
Before, during, after: we frame the brief, introduce the trainer, tailor the content and measure impact. You stay in control from kickoff to wrap-up.
You meet the trainer beforehand
30-minute video call between you and the selected trainer to validate the fit, adjust content and clear any final doubts.
- Live briefing on goals and team context.
- Veto right — we swap the trainer for free if needed.
Content tailored to your context
No recycled slides. The syllabus is reworked from your real cases: tools, constraints, vocabulary, ongoing projects.
- Hands-on cases drawn from your stack and projects.
- Program co-written then validated by your team.
Continuous quality follow-up
Live evaluations, 30/90/180-day check-ins and a consolidation plan. If the impact misses the mark, we rework it.
- NPS, knowledge quizzes and skills self-assessment.
- Satisfaction guarantee: fully satisfied or free rework.
A simple promise: you don't pay to discover the trainer on day one. Everything is validated upfront, by you.
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FAQ
Frequently asked questions
How much does the Training Mindfulness - Boost Focus and Scientific Resilience training cost?+
The price is $4,620 (USD) per participant. A detailed quote is sent within one business day.
How long is the Training Mindfulness - Boost Focus and Scientific Resilience training?+
The training lasts 4 journées, available live online (US time zones) or on-site at your offices.
How is this training paid for?+
Most US teams pay directly through their company (L&D or training budget). We invoice in US dollars and accept bank transfer (ACH/wire) or card, with volume pricing for teams. A purchase order is welcome.
Are there any prerequisites?+
Regular mindfulness practice for at least 6 months, knowledge of mindfulness basics, and ability to meditate 20 minutes daily
Is a certificate delivered at the end?+
Yes. A Learni completion certificate is issued, along with the individual evaluation report.
Does Learni provide the equipment?+
No. A computer and stable internet connection are required for the participant. Learni provides the educational platform, the trainer and all course materials.
On-site & remote
This training across cities
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