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Founded by passionate advocates of learning and innovation, Learni set out to make professional training accessible to everyone, everywhere in the world. Our team works in the largest cities such as Paris, Lyon, Marseille, and internationally, to support talents and organizations in their skills development.
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The Training Stress Management - Mastering Emotions and Productivity training is delivered in-person or remotely (blended-learning, e-learning, virtual classroom, remote in-person). At Learni, a Qualiopi-certified training organization, each program is designed to maximize skills acquisition, regardless of the training mode chosen.
The trainer alternates between demonstrative, interrogative, and active methods (through practical exercises and/or real-world scenarios). This pedagogical approach ensures concrete and directly applicable learning in the workplace.
To ensure the quality of the Training Stress Management - Mastering Emotions and Productivity training, Learni provides the following teaching resources:
For in-house training at a location external to Learni, the client ensures and commits to having all necessary teaching materials (IT equipment, internet connection...) for the proper conduct of the training action in accordance with the prerequisites indicated in the communicated training program.
The assessment of skills acquired during the Training Stress Management - Mastering Emotions and Productivity training is carried out through:
Learni is committed to the accessibility of its professional training programs. All our training programs are accessible to people with disabilities. Our teams are available to adapt teaching methods to your specific needs. Do not hesitate to contact us for any accommodation request.
Learni training programs are available for inter-company and intra-company settings, both in-person and remote. Registration is possible up to 48 business hours before the start of training. Our programs are eligible for OPCO, Pôle emploi, and FNE-Formation funding. Contact us to discuss your training project and funding possibilities.
Personal diagnosis of stress triggers via validated questionnaires and group self-assessment, hands-on with psycho-corporeal tools like cardiac coherence and diaphragmatic breathing with dedicated mobile apps, practical exercises on real professional scenarios such as tight deadlines or team conflicts, development of a tailored action plan with follow-up indicators, role-play simulations to anchor skills, collective debrief and trainer feedback for immediate application in the company, production of a certified deliverable: your personalized anti-stress kit.
Target audience
Managers, HR executives, company professionals seeking to enhance anti-stress skills
Prerequisites
Minimum 2 years of professional experience, basics in personal development
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