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Founded by passionate advocates of learning and innovation, Learni set out to make professional training accessible to everyone, everywhere in the world. Our team works in the largest cities such as Paris, Lyon, Marseille, and internationally, to support talents and organizations in their skills development.
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30 free minutes with a training advisor — no commitment.
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Don't let this gap widen
Without expert mastery, 70% of executives suffer burnout in 3 years, costing 12 000€/year in absenteeism per employee according to INRS.
Productivity loss rises to 30% in critical situations, turnover explodes (+25%), erroneous decisions multiply financial risks (ex: 1M€ avoided by a stressed executive).
Unmanaged emotions degrade team relationships, mental health declines (chronic anxiety +40%).
Invest 21 hours to avoid these pitfalls, boost resilience and performance ROI starting tomorrow.
The Expert Stress Management Training - Master Emotions and Professional Resilience training is delivered in-person or remotely (blended-learning, e-learning, virtual classroom, remote in-person). At Learni, a Qualiopi-certified training organization, each program is designed to maximize skills acquisition, regardless of the training mode chosen.
The trainer alternates between demonstrative, interrogative, and active methods (through practical exercises and/or real-world scenarios). This pedagogical approach ensures concrete and directly applicable learning in the workplace.
To ensure the quality of the Expert Stress Management Training - Master Emotions and Professional Resilience training, Learni provides the following teaching resources:
For in-house training at a location external to Learni, the client ensures and commits to having all necessary teaching materials (IT equipment, internet connection...) for the proper conduct of the training action in accordance with the prerequisites indicated in the communicated training program.
The assessment of skills acquired during the Expert Stress Management Training - Master Emotions and Professional Resilience training is carried out through:
Learni is committed to the accessibility of its professional training programs. All our training programs are accessible to people with disabilities. Our teams are available to adapt teaching methods to your specific needs. Do not hesitate to contact us for any accommodation request.
Learni training programs are available for inter-company and intra-company settings, both in-person and remote. Registration is possible up to 48 business hours before the start of training. Our programs are eligible for OPCO, Pôle emploi, and FNE-Formation funding. Contact us to discuss your training project and funding possibilities.
Dive into the detailed analysis of your physiological signals via HRV sensors and validated questionnaires, practice advanced body scan exercises to detect hidden stressors, dissect real cases of burnout in executives, produce your personalized stress profile with Excel tracking deliverable, everything to turn diagnosis into an immediate performance lever.
Master app-guided neurofeedback to reprogram your emotional responses, apply clinical EFT to crisis scenarios, test holotropic breathing in intense simulations, integrate hybrid protocols with dynamic mindfulness, build your anti-stress toolkit with ready-to-use videos and scripts, feel the serenity gained from the session.
Deploy collective strategies via immersive virtual workshops, simulate team crises to test resilience protocols, calculate ROI with KPI dashboards (absenteeism reduction 40%), finalize your annual anti-stress plan with SMART indicators, share feedback in peer circle, leave with certification and 30-day follow-up to anchor your anti-stress superpowers.
Target audience
Senior executives, senior managers, HR consultants advancing their skills.
Prerequisites
Over 5 years of management experience, basics in emotional management, regular practice of relaxation techniques.
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