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Founded by passionate advocates of learning and innovation, Learni set out to make professional training accessible to everyone, everywhere in the world. Our team works in the largest cities such as Paris, Lyon, Marseille, and internationally, to support talents and organizations in their skills development.
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The Training: Mastering Mental Reprogramming: Techniques and Applications to Transform Your Life training is delivered in-person or remotely (blended-learning, e-learning, virtual classroom, remote in-person). At Learni, a Qualiopi-certified training organization, each program is designed to maximize skills acquisition, regardless of the training mode chosen.
The trainer alternates between demonstrative, interrogative, and active methods (through practical exercises and/or real-world scenarios). This pedagogical approach ensures concrete and directly applicable learning in the workplace.
To ensure the quality of the Training: Mastering Mental Reprogramming: Techniques and Applications to Transform Your Life training, Learni provides the following teaching resources:
For in-house training at a location external to Learni, the client ensures and commits to having all necessary teaching materials (IT equipment, internet connection...) for the proper conduct of the training action in accordance with the prerequisites indicated in the communicated training program.
The assessment of skills acquired during the Training: Mastering Mental Reprogramming: Techniques and Applications to Transform Your Life training is carried out through:
Learni is committed to the accessibility of its professional training programs. All our training programs are accessible to people with disabilities. Our teams are available to adapt teaching methods to your specific needs. Do not hesitate to contact us for any accommodation request.
Learni training programs are available for inter-company and intra-company settings, both in-person and remote. Registration is possible up to 48 business hours before the start of training. Our programs are eligible for OPCO, Pôle emploi, and FNE-Formation funding. Contact us to discuss your training project and funding possibilities.
Introduction to brain plasticity and cognitive neurosciences. Understand how beliefs and habits form. Identification of automatic patterns (thoughts and behaviors). Introduction to self-observation tools (journaling, mindfulness).
Techniques to identify and challenge limiting beliefs. In-depth exercise on mapping internal barriers. Presentation of methods to deactivate self-sabotage: cognitive reframing, positive anchoring, management of negative inner dialogue.
Hands-on practice of customized positive affirmations. Training in creative visualization. Discovery and quick experimentation of self-hypnosis. Guided exercises: mind reconditioning protocols. Mid-course review and definition of an individual action plan.
Structuring daily routines to anchor new patterns. Advanced techniques for stress and change management. Practical cases: transforming goals into habits, tracking progress. Workshops for sharing practices and experience feedback.
Applying techniques to real-life situations (public speaking, leadership, performance, creativity, etc.). Mental preparation for achieving goals. Personalized synthesis: long-term reprogramming plan. Individualized feedback sessions and additional resources.
Target audience
Employees, managers, coaches, therapists, and anyone wishing to improve their thought patterns and personal performance
Prerequisites
No prerequisites; motivation to progress personally is recommended
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