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Founded by passionate advocates of learning and innovation, Learni set out to make professional training accessible to everyone, everywhere in the world. Our team works in the largest cities such as Paris, Lyon, Marseille, and internationally, to support talents and organizations in their skills development.
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The Training: Mastering Intimate Journal Writing: Methods and Benefits for Self-Expression training is delivered in-person or remotely (blended-learning, e-learning, virtual classroom, remote in-person). At Learni, a Qualiopi-certified training organization, each program is designed to maximize skills acquisition, regardless of the training mode chosen.
The trainer alternates between demonstrative, interrogative, and active methods (through practical exercises and/or real-world scenarios). This pedagogical approach ensures concrete and directly applicable learning in the workplace.
To ensure the quality of the Training: Mastering Intimate Journal Writing: Methods and Benefits for Self-Expression training, Learni provides the following teaching resources:
For in-house training at a location external to Learni, the client ensures and commits to having all necessary teaching materials (IT equipment, internet connection...) for the proper conduct of the training action in accordance with the prerequisites indicated in the communicated training program.
The assessment of skills acquired during the Training: Mastering Intimate Journal Writing: Methods and Benefits for Self-Expression training is carried out through:
Learni is committed to the accessibility of its professional training programs. All our training programs are accessible to people with disabilities. Our teams are available to adapt teaching methods to your specific needs. Do not hesitate to contact us for any accommodation request.
Learni training programs are available for inter-company and intra-company settings, both in-person and remote. Registration is possible up to 48 business hours before the start of training. Our programs are eligible for OPCO, Pôle emploi, and FNE-Formation funding. Contact us to discuss your training project and funding possibilities.
Definition of the intimate journal; Historical overview and popular culture; Typologies (traditional journal, digital, creative, illustrated); Recognized benefits of the journal: emotional release, stress management, memory; First guided writing exercises.
Exploration of writing rituals (choice of time, place, supports, digital or paper); Defining writing intentions; Methods to overcome the blank page; Automatic writing techniques and free association; Introduction to creative journaling: collage, drawing, photos; Start of a personal logbook.
Implementation of a personalized writing plan; Using the journal for emotion management and introspection; Tools for self-evaluation and retrospective analysis (symbols, keywords, feelings index); Becoming aware of personal evolution; Limits, confidentiality, and ethical issues; Going further: shared or therapeutic writing.
Target audience
Anyone wishing to develop a regular personal writing practice, helping relationship professionals, teachers seeking tools for the emotional well-being of their students
Prerequisites
No prerequisites, only the desire to express oneself through writing
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