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Founded by passionate advocates of learning and innovation, Learni set out to make professional training accessible to everyone, everywhere in the world. Our team works in the largest cities such as Paris, Lyon, Marseille, and internationally, to support talents and organizations in their skills development.
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The Training Digital Detox - Boost Productivity and Reduce Burnout training is delivered in-person or remotely (blended-learning, e-learning, virtual classroom, remote in-person). At Learni, a Qualiopi-certified training organization, each program is designed to maximize skills acquisition, regardless of the training mode chosen.
The trainer alternates between demonstrative, interrogative, and active methods (through practical exercises and/or real-world scenarios). This pedagogical approach ensures concrete and directly applicable learning in the workplace.
To ensure the quality of the Training Digital Detox - Boost Productivity and Reduce Burnout training, Learni provides the following teaching resources:
For in-house training at a location external to Learni, the client ensures and commits to having all necessary teaching materials (IT equipment, internet connection...) for the proper conduct of the training action in accordance with the prerequisites indicated in the communicated training program.
The assessment of skills acquired during the Training Digital Detox - Boost Productivity and Reduce Burnout training is carried out through:
Learni is committed to the accessibility of its professional training programs. All our training programs are accessible to people with disabilities. Our teams are available to adapt teaching methods to your specific needs. Do not hesitate to contact us for any accommodation request.
Learni training programs are available for inter-company and intra-company settings, both in-person and remote. Registration is possible up to 48 business hours before the start of training. Our programs are eligible for OPCO, Pôle emploi, and FNE-Formation funding. Contact us to discuss your training project and funding possibilities.
Immediate immersion in a thorough personal audit of your excessive digital usage, use of advanced tracking tools like RescueTime Pro and Moment Analytics to quantify time losses, analysis of real business cases affected by digital burnout with 40% less productivity, development of your personalized detox profile via scientifically validated questionnaires, practical exercises in mapping stressful triggers, production of an initial quantified report ready to integrate into your professional strategy, all to concretely visualize the immediate gains ahead.
Action phase with the design of tailored detox routines including daily 4-hour no-tech challenges, hands-on use of minimalist apps like Advanced Forest and Freedom to block distractions, simulation of high-stress professional scenarios without screens to test resilience, co-creation of team anti-burnout action plans with measurable KPIs such as 30% reduction in overtime hours, collaborative workshops to integrate detox into company culture, finalization of a certified detox kit with templates and trackers, live evaluation of initial results for visible ROI right at the end of training.
Target audience
Senior executives, IT managers, professionals in anti-burnout career transition seeking advanced digital detox skills
Prerequisites
Mastery of basic digital time management and participation in an introductory detox training
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