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Founded by passionate advocates of learning and innovation, Learni set out to make professional training accessible to everyone, everywhere in the world. Our team works in the largest cities such as Paris, Lyon, Marseille, and internationally, to support talents and organizations in their skills development.
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30 free minutes with a training advisor — no commitment.
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Sans une image de soi affirmée et une confiance solide, 70 % des salariés stagnent en carrière, ratant promotions et opportunités clés.
Le manque d'affirmation personnelle entraîne une perte de productivité de 20 % en moyenne, avec des erreurs coûteuses chiffrées à 8 000 € par an par employé pour les entreprises.
Cela expose votre équipe à un turnover de 25 % plus élevé et freine la croissance business, tandis que vos concurrents confiant avancent.
Chaque trimestre sans maîtrise de ces compétences creuse un fossé irréversible sur votre trajectoire professionnelle.
The Améliorer son image de soi : développement de la confiance et affirmation personnelle training is delivered in-person or remotely (blended-learning, e-learning, virtual classroom, remote in-person). At Learni, a Qualiopi-certified training organization, each program is designed to maximize skills acquisition, regardless of the training mode chosen.
The trainer alternates between demonstrative, interrogative, and active methods (through practical exercises and/or real-world scenarios). This pedagogical approach ensures concrete and directly applicable learning in the workplace.
To ensure the quality of the Améliorer son image de soi : développement de la confiance et affirmation personnelle training, Learni provides the following teaching resources:
For in-house training at a location external to Learni, the client ensures and commits to having all necessary teaching materials (IT equipment, internet connection...) for the proper conduct of the training action in accordance with the prerequisites indicated in the communicated training program.
The assessment of skills acquired during the Améliorer son image de soi : développement de la confiance et affirmation personnelle training is carried out through:
Learni is committed to the accessibility of its professional training programs. All our training programs are accessible to people with disabilities. Our teams are available to adapt teaching methods to your specific needs. Do not hesitate to contact us for any accommodation request.
Learni training programs are available for inter-company and intra-company settings, both in-person and remote. Registration is possible up to 48 business hours before the start of training. Our programs are eligible for OPCO, Pôle emploi, and FNE-Formation funding. Contact us to discuss your training project and funding possibilities.
Définition de l’image de soi. Les dimensions de l’estime de soi : composantes, origine et construction. Identifier ses faiblesses et ses points forts par l’auto-évaluation. Exercices de prise de conscience et de réflexion sur ses perceptions personnelles. Introduction à la psychologie positive.
Notions fondamentales : différence entre estime de soi et confiance en soi. Reconnaître ses croyances limitantes et apprendre à les déconstruire. Techniques pour transformer son discours intérieur et installer des habitudes de pensées positives. Jeux de rôles pour développer l’assertivité. Simulation de situations professionnelles pour mieux s’affirmer.
Maîtriser sa communication verbale et non verbale : posture, voix, attitudes. Les techniques pour revaloriser son image face à autrui (présentation, interactions, gestion de la critique). Exemples concrets et études de cas. Mise en place d’un plan de développement personnel post-formation avec objectifs mesurables et suivi sur 30 jours.
8 participants max.
$3,630 / per person
3 journées
distancielTarget audience
Adultes, salariés, cadres, étudiants, toute personne désirant renforcer sa confiance et son estime de soi dans la vie personnelle ou professionnelle
Prerequisites
Aucun prérequis particulier. Avoir une volonté d’engagement personnel.
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introductory
€3,150.0021 hours
in-person10 pers. max.Intermediate€3,300.003 daysremote12 pers. max.Intermediate€3,300.003 daysremote12 pers. max.Beginner€1,100.001 dayremote12 pers. max.
